Mike Coffman 5:09 row
902
Meters
5:09.8
Time
2:51.7
Pace
48
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 117 |
September 16, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 902 | 2:51.7 | 69 | 537 | 19 | 108 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 108 |
| 5:09.8 | 27 | 3:01.4 | 59 | 501 | 14 | 109 |
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Workout Graph
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