John Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/25 |
v2:00/2:00r...5 |
3,448m |
2:01.8 |
RowErg |
View workout
|
10/09/25 |
200m |
0:48.6 |
2:01.5 |
RowErg |
View workout
|
10/09/25 |
v3:00/2:00r...4 |
2,966m |
2:01.3 |
RowErg |
View workout
|
10/06/25 |
v500m/2:00r...8 |
4,000m |
1:59.4 |
RowErg |
View workout
|
10/03/25 |
v5:00/2:00r...5 |
5,043m |
2:04.9 |
RowErg |
View workout
|
09/29/25 |
v0:20/0:10r...24 |
2,108m |
1:53.8 |
RowErg |
View workout
|
09/28/25 |
v1:40/0:20r...10 |
3,976m |
2:05.7 |
RowErg |
View workout
|
09/26/25 |
v2:00/1:00r...7 |
4,109m |
2:04.1 |
RowErg |
View workout
|
09/23/25 |
v5:00/2:00r...5 |
3,647m |
2:03.3 |
RowErg |
View workout
|
09/21/25 |
v1:00/1:00r...7 |
4,262m |
2:03.1 |
RowErg |
View workout
|
09/18/25 |
1x250m/0:45r |
1:00.5 |
2:01.0 |
RowErg |
View workout
|
09/18/25 |
v2:00/1:00r...8 |
3,891m |
2:03.3 |
RowErg |
View workout
|
09/16/25 |
30:00 |
6,675m |
2:14.8 |
RowErg |
View workout
|
09/16/25 |
1:37 |
306m |
2:39.3 |
RowErg |
View workout
|
09/13/25 |
v3:00/2:00r...5 |
4,474m |
2:07.4 |
RowErg |
View workout
|
09/11/25 |
v1:00/1:00r...7 |
2,516m |
1:59.2 |
RowErg |
View workout
|
09/09/25 |
v2:00/2:00r...5 |
3,408m |
2:03.2 |
RowErg |
View workout
|
09/06/25 |
v1:00/1:00r...6 |
4,935m |
2:07.6 |
RowErg |
View workout
|
09/04/25 |
v750m/2:00r...5 |
3,750m |
2:03.8 |
RowErg |
View workout
|
09/01/25 |
v1:00/2:00r...9 |
5,940m |
2:06.2 |
RowErg |
View workout
|
08/31/25 |
v1:00/1:00r...12 |
3,021m |
1:59.1 |
RowErg |
View workout
|
08/30/25 |
v1:00/1:00r...7 |
3,806m |
2:06.1 |
RowErg |
View workout
|
08/28/25 |
v500m/1:00r...6 |
3,000m |
2:03.3 |
RowErg |
View workout
|
08/26/25 |
v0:20/0:10r...24 |
2,024m |
1:58.5 |
RowErg |
View workout
|
08/25/25 |
v0:45/0:45r...20 |
3,742m |
2:00.2 |
RowErg |
View workout
|