John Sill 200m row
200
Meters
0:48.6
Time
2:01.5
Pace
13
Calories
114
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 124 |
October 09, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 30 | 114 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 | 110 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 30 | 119 |
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Workout Graph
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