John Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/24 |
10:00 |
1,801m |
2:46.5 |
RowErg |
View workout
|
12/30/24 |
8x400m/2:00r |
12:26.0 |
1:56.5 |
RowErg |
View workout
|
12/30/24 |
10:00 |
1,801m |
2:46.5 |
RowErg |
View workout
|
12/27/24 |
10:00 |
1,710m |
2:55.4 |
RowErg |
View workout
|
12/27/24 |
6000m |
26:10.4 |
2:10.8 |
RowErg |
View workout
|
12/27/24 |
10:00 |
1,701m |
2:56.3 |
RowErg |
View workout
|
12/25/24 |
10:00 |
1,601m |
3:07.3 |
RowErg |
View workout
|
12/25/24 |
5x1000m/2:00r |
20:40.4 |
2:04.0 |
RowErg |
View workout
|
12/25/24 |
10:00 |
1,801m |
2:46.5 |
RowErg |
View workout
|
12/22/24 |
5:00 |
825m |
3:01.8 |
RowErg |
View workout
|
12/22/24 |
15x1:00/1:00r |
3,795m |
1:58.5 |
RowErg |
View workout
|
12/22/24 |
10:00 |
1,786m |
2:47.9 |
RowErg |
View workout
|
12/19/24 |
5000m |
22:22.4 |
2:14.2 |
RowErg |
View workout
|
10/30/24 |
1235m |
6:39.0 |
2:41.5 |
RowErg |
View workout
|
10/20/24 |
5000m |
23:36.2 |
2:21.6 |
RowErg |
View workout
|
10/14/24 |
5000m |
21:57.7 |
2:11.7 |
RowErg |
View workout
|
10/06/24 |
5000m |
22:40.5 |
2:16.0 |
RowErg |
View workout
|
01/16/24 |
10000m |
50:58.3 |
2:32.9 |
RowErg |
View workout
|
01/07/24 |
10000m |
48:34.7 |
2:25.7 |
RowErg |
View workout
|
08/13/23 |
36:35 |
7,007m |
2:36.6 |
RowErg |
View workout
|
02/10/23 |
5000m |
22:59.9 |
2:17.9 |
RowErg |
View workout
|
01/15/23 |
5:13 |
1,010m |
2:35.0 |
RowErg |
View workout
|
04/27/22 |
5000m |
22:16.8 |
2:13.6 |
RowErg |
View workout
|
04/01/22 |
2x2000m/4:00r |
17:04.6 |
2:08.0 |
RowErg |
View workout
|
04/01/22 |
2000m |
11:10.9 |
2:47.7 |
RowErg |
View workout
|