Сергей Павлий

Log

Date Workout Score Ave Comments Action
08/25/21 v2:00/1:00r...10 5,731m 1:44.6

10 x 2 min / 1 min easy by KREW/LiveRowing

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08/23/21 2000m 8:03.1 2:00.7 View workout
08/22/21 v2000m/2:00r...5 10,000m 1:55.5

5 x 2000m rate increase 22-28 / 2 min easy by KREW/LiveRowing

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08/19/21 1:00:00 31,309m 1:54.9 View workout
08/19/21 2:52 625m 2:18.1 View workout
08/19/21 5:07 2,422m 2:06.8 View workout
08/11/21 v5000m/3:00r...4 20,000m 1:54.7

4 x 5000m / 3 min easy by KREW/LiveRowing

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08/10/21 v2000m/2:00r...5 10,000m 1:55.0

5 x 2000m rate increase 20-26 / 2 min easy by KREW/LiveRowing

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08/01/21 v3000m/4:00r...4 9,581m 1:55.5

4 x 3000m / 4 min easy by KREW/LiveRowing

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07/31/21 v30:00/2:00r...2 15,377m 1:57.0

2 x 30 min / 2 min easy by KREW/LiveRowing

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07/29/21 8x500m/2:00r 13:20.9 1:40.1 View workout
07/22/21 40000m 1:16:30.7 1:54.7 View workout
07/21/21 v5000m/6:00r...3 15,000m 1:55.1

3 x 5000m / 6 min easy by KREW/LiveRowing

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07/20/21 30:00 16,358m 1:50.0 View workout
07/11/21 10000m 38:10.2 1:54.5 View workout
05/07/21 1:00:01 15,143m 1:58.9 View workout
05/05/21 v250m/1:00r...3 1,500m 1:39.2 View workout
05/05/21 16:06 4,221m 1:54.4 View workout
04/24/21 37:38 10,006m 1:52.8 View workout
04/21/21 30:01 7,800m 1:55.4 View workout
04/15/21 v2000m/3:00r...4 5,000m 1:49.6 View workout
04/08/21 3x1000m/2:00r 10:44.5 1:47.4 View workout
04/08/21 2x2000m/4:00r 14:20.3 1:47.5 View workout
03/30/21 5x1000m/1:00r 17:48.4 1:46.8 View workout
03/27/21 21097m 1:20:46.8 1:54.8 View workout