Сергей Павлий 40000m BikeErg
40,000
Meters
1:16:30.7
Time
1:54.7
Pace
1395
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 69 |
| Revolution Count | 5248 |
| Power/kg | 2.21 |
| Drag Factor | 151 |
July 22, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:30.7 | 40,000 | 1:54.7 | 232 | 1096 | 69 |
| 9:29.5 | 5,000 | 1:53.9 | 237 | 1115 | 69 |
| 9:20.8 | 10,000 | 1:52.1 | 248 | 1153 | 70 |
| 9:39.8 | 15,000 | 1:55.9 | 224 | 1072 | 69 |
| 9:43.3 | 20,000 | 1:56.6 | 220 | 1058 | 67 |
| 9:37.9 | 25,000 | 1:55.5 | 227 | 1080 | 68 |
| 9:30.0 | 30,000 | 1:54.0 | 236 | 1113 | 69 |
| 9:34.5 | 35,000 | 1:54.9 | 231 | 1094 | 68 |
| 9:34.7 | 40,000 | 1:54.9 | 230 | 1093 | 68 |
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Workout Graph
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