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Log

Date Workout Score Ave Comments Action
04/20/18 12x1:00/1:00r 3,594m 1:40.1 View workout
04/19/18 3750m

5×750/2:00 /500-1:47.8 279vatt s/m22

 View workout
04/19/18 4225m

4×4:00 /500-153.6 s/m22

 View workout
04/18/18 2574m

2:00/2:00 /500-1:46.5 290vatt s/m24

 View workout
04/17/18 5000m 19:08.7 1:54.8 View workout
04/17/18 3x750m/3:00r 8:07.9 1:48.4 View workout
04/16/18 7:59.3 2,250m 1:46.5

3×750/3:00 /500-1:46.5, 290vatt s/m22

 View workout
04/15/18 6x2:00/1:00r 3,335m 1:47.9 View workout
04/15/18 7:52.1 2,250m 1:44.9

3×750/2:00 /500-1:44.9 303vatt s/m22

 View workout
04/14/18 5000m 18:47.2 1:52.7 View workout
04/14/18 2x10:00/4:00r 4,993m 2:00.1 View workout
04/14/18 1:00 356m 1:24.2 View workout
04/14/18 1:00 374m 1:20.2 View workout
04/12/18 4:00 1,211m 1:39.0 View workout
04/12/18 11:21.3 3,000m 1:53.5

4×750/1:00 /500-1:53.5 239vatt s/m21

 View workout
04/12/18 23:22.3 6,000m 1:56.8

Темп 1:56.8

 View workout
04/12/18 11:01.3 3,000m 1:50.2

4×750. Алюр 1:53.6-500 м.

View workout
04/09/18 1:22.8 500m 1:22.8 View workout
04/08/18 5000m 19:39.3 1:57.9 View workout
04/08/18 3000m

3×1000 /500-1:48.1 277vatt s/m24

 View workout
04/07/18 2x2000m/4:00r 15:17.8 1:54.7 View workout
04/07/18 4000m

2×2000 /500-1:54.7 s/m24

 View workout
03/27/18 5000m 19:15.1 1:55.5 View workout
03/25/18 3047m

4×3:00 /500-1:57.4 s/m24

 View workout
03/24/18 2000m

4×500 288vatt s/m26

 View workout