Сергей Павлий 5000m row
5,000
Meters
18:47.2
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 194 |
April 14, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 5,000 | 1:52.7 | 244 | 1141 | 24 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 25 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 24 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 22 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 24 |
| 3:36.3 | 5,000 | 1:48.1 | 277 | 1252 | 27 |
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Workout Graph
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