Сергей Павлий 12x1:00/1:00r row
3,594
Meters
12:00.0
Time
1:40.1
Pace
296
Calories
| Rest Distance | 831 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,425 |
| Overall Time | 24:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 77 |
April 20, 2018 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,594 | 1:40.1 | 348 | 1498 | 25 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 26 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 25 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 26 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 25 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 24 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 24 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 24 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 26 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | |
| r831 |
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Workout Graph
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