Сергей Павлий 3x750m/3:00r row
2,250
Meters
8:07.9
Time
1:48.4
Pace
167
Calories
| Rest Distance | 960 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,210 |
| Overall Time | 17:07.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 144 |
April 17, 2018 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.9 | 2,250 | 1:48.4 | 275 | 1245 | 23 | |
| 2:38.9 | 750 | 1:45.9 | 294 | 1313 | 23 | |
| 2:51.1 | 750 | 1:54.0 | 236 | 1111 | 21 | |
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 24 | |
| r960 |
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