Сергей Павлий 6x2:00/1:00r row
3,335
Meters
12:00.0
Time
1:47.9
Pace
250
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,704 |
| Overall Time | 18:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 204 |
April 15, 2018 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,335 | 1:47.9 | 278 | 1257 | 22 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 22 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 24 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 21 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 23 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 21 | |
| r369 |
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