Сергей Павлий 2x2000m/2:00r row
4,000
Meters
15:19.5
Time
1:54.9
Pace
281
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,062 |
| Overall Time | 19:19.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 160 |
April 25, 2018 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 4,000 | 1:54.9 | 231 | 1093 | 22 | |
| 7:12.4 | 2,000 | 1:48.1 | 277 | 1253 | 23 | |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 22 | |
| r62 |
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Workout Graph
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