Сергей Павлий 5000m row
5,000
Meters
19:08.7
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 126 |
April 17, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 5,000 | 1:54.8 | 231 | 1094 | 24 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 22 |
| 3:43.9 | 2,000 | 1:51.9 | 249 | 1158 | 26 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 22 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 26 |
| 3:43.7 | 5,000 | 1:51.8 | 250 | 1160 | 22 |
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Workout Graph
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