Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/18 |
5:18 |
1,010m |
2:37.7 |
RowErg |
View workout
|
08/28/18 |
2000m |
7:51.5 |
1:57.8 |
RowErg |
View workout
|
08/28/18 |
1000m |
4:11.8 |
2:05.9 |
RowErg |
View workout
|
08/28/18 |
4:33 |
1,014m |
2:15.0 |
RowErg |
View workout
|
08/26/18 |
20:00 |
4,658m |
2:08.8 |
RowErg |
View workout
|
08/22/18 |
30:00 |
6,740m |
2:13.5 |
RowErg |
View workout
|
08/20/18 |
4x1000m/4:00r |
15:49.5 |
1:58.6 |
RowErg |
View workout
|
08/20/18 |
4:44 |
1,012m |
2:20.3 |
RowErg |
View workout
|
08/19/18 |
8x1:15/0:45r |
2,548m |
1:57.7 |
RowErg |
View workout
|
08/19/18 |
4:53 |
1,031m |
2:22.4 |
RowErg |
View workout
|
07/24/18 |
4x4:00/2:00r |
3,877m |
2:03.8 |
RowErg |
View workout
|
07/23/18 |
30:00 |
7,027m |
2:08.0 |
RowErg |
View workout
|
07/19/18 |
5:05 |
1,016m |
2:30.3 |
RowErg |
View workout
|
07/19/18 |
8x1:15/0:45r |
2,519m |
1:59.0 |
RowErg |
View workout
|
07/19/18 |
4:58 |
1,069m |
2:19.8 |
RowErg |
View workout
|
06/12/18 |
5:02 |
1,015m |
2:29.2 |
RowErg |
View workout
|
06/12/18 |
3x1000m/2:00r |
11:52.0 |
1:58.6 |
RowErg |
View workout
|
06/12/18 |
5:04 |
1,081m |
2:20.6 |
RowErg |
View workout
|
06/03/18 |
5:03 |
1,013m |
2:29.6 |
RowErg |
View workout
|
06/03/18 |
8x1:15/0:45r |
2,612m |
1:54.8 |
RowErg |
View workout
|
06/03/18 |
5:01 |
1,056m |
2:22.6 |
RowErg |
View workout
|
05/31/18 |
5000m |
21:11.5 |
2:07.1 |
RowErg |
View workout
|
05/19/18 |
6:04 |
1,084m |
2:48.2 |
RowErg |
View workout
|
05/19/18 |
4:00 |
1,050m |
1:54.2 |
RowErg |
View workout
|
05/19/18 |
10:05 |
2,115m |
2:23.0 |
RowErg |
View workout
|