Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/19 |
9:49 |
2,019m |
2:26.0 |
RowErg |
View workout
|
10/05/19 |
4x1500m/4:00r |
24:43.0 |
2:03.5 |
RowErg |
View workout
|
10/05/19 |
10:04 |
2,036m |
2:28.3 |
RowErg |
View workout
|
10/02/19 |
10000m |
44:26.6 |
2:13.3 |
RowErg |
View workout
|
10/02/19 |
9:38 |
2,010m |
2:23.9 |
RowErg |
View workout
|
09/28/19 |
4x500m/3:00r |
7:27.3 |
1:51.8 |
RowErg |
View workout
|
09/28/19 |
10:02 |
2,074m |
2:25.2 |
RowErg |
View workout
|
09/25/19 |
5:18 |
1,010m |
2:37.7 |
RowErg |
View workout
|
09/25/19 |
40:00 |
8,704m |
2:17.8 |
RowErg |
View workout
|
09/25/19 |
10:03 |
2,050m |
2:27.2 |
RowErg |
View workout
|
09/22/19 |
4:59 |
938m |
2:39.8 |
RowErg |
View workout
|
09/22/19 |
36:00 |
8,070m |
2:13.8 |
RowErg |
View workout
|
09/22/19 |
5:05 |
1,018m |
2:30.2 |
RowErg |
View workout
|
09/17/19 |
2:05 |
396m |
2:37.8 |
RowErg |
View workout
|
09/17/19 |
40:00 |
8,635m |
2:18.9 |
RowErg |
View workout
|
09/17/19 |
5:03 |
1,013m |
2:29.5 |
RowErg |
View workout
|
09/16/19 |
2x5000m/6:00r |
42:56.8 |
2:08.8 |
RowErg |
View workout
|
09/16/19 |
10:02 |
2,033m |
2:28.0 |
RowErg |
View workout
|
09/11/19 |
5:24 |
1,016m |
2:39.5 |
RowErg |
View workout
|
09/11/19 |
8x500m/3:00r |
15:18.7 |
1:54.8 |
RowErg |
View workout
|
09/11/19 |
10:04 |
2,059m |
2:26.6 |
RowErg |
View workout
|
09/09/19 |
5:16 |
1,009m |
2:36.7 |
RowErg |
View workout
|
09/09/19 |
50:00 |
10,845m |
2:18.3 |
RowErg |
View workout
|
09/09/19 |
5:06 |
1,036m |
2:28.0 |
RowErg |
View workout
|
09/08/19 |
30:00 |
6,728m |
2:13.7 |
RowErg |
View workout
|