Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/19 |
5:01 |
1,005m |
2:30.0 |
RowErg |
View workout
|
09/05/19 |
10:02 |
2,039m |
2:27.6 |
RowErg |
View workout
|
09/03/19 |
5:06 |
1,021m |
2:30.1 |
RowErg |
View workout
|
09/01/19 |
2x4000m/5:00r |
33:33.8 |
2:05.8 |
RowErg |
View workout
|
09/01/19 |
9:52 |
2,013m |
2:27.1 |
RowErg |
View workout
|
08/30/19 |
40:00 |
8,663m |
2:18.5 |
RowErg |
View workout
|
08/30/19 |
10:05 |
2,051m |
2:27.5 |
RowErg |
View workout
|
08/28/19 |
5:14 |
1,013m |
2:35.2 |
RowErg |
View workout
|
08/28/19 |
30:00 |
6,730m |
2:13.7 |
RowErg |
View workout
|
08/28/19 |
7:23 |
1,512m |
2:26.7 |
RowErg |
View workout
|
08/10/19 |
5:44 |
1,010m |
2:50.5 |
RowErg |
View workout
|
08/10/19 |
2000m |
7:41.4 |
1:55.3 |
RowErg |
View workout
|
08/10/19 |
15:04 |
3,133m |
2:24.3 |
RowErg |
View workout
|
08/08/19 |
40:00 |
8,565m |
2:20.1 |
RowErg |
View workout
|
08/08/19 |
0:49 |
164m |
2:31.5 |
RowErg |
View workout
|
08/06/19 |
5:21 |
1,009m |
2:39.4 |
RowErg |
View workout
|
08/06/19 |
2x15:00/5:00r |
6,965m |
2:09.2 |
RowErg |
View workout
|
08/06/19 |
10:03 |
2,068m |
2:25.8 |
RowErg |
View workout
|
08/05/19 |
42:00 |
8,961m |
2:20.6 |
RowErg |
View workout
|
08/05/19 |
5:04 |
1,013m |
2:30.1 |
RowErg |
View workout
|
08/01/19 |
10:44 |
2,011m |
2:40.1 |
RowErg |
View workout
|
08/01/19 |
5x750m/4:00r |
14:36.5 |
1:56.8 |
RowErg |
View workout
|
08/01/19 |
12:03 |
2,510m |
2:24.0 |
RowErg |
View workout
|
07/30/19 |
40:00 |
8,529m |
2:20.6 |
RowErg |
View workout
|
07/28/19 |
50:00 |
10,569m |
2:21.9 |
RowErg |
View workout
|