Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/18 |
27:11.1 |
6,000m |
2:15.9 |
RowErg |
View workout
|
04/25/18 |
5000m |
22:52.6 |
2:17.2 |
RowErg |
View workout
|
04/23/18 |
5000m |
21:31.5 |
2:09.1 |
RowErg |
View workout
|
04/08/18 |
20:00 |
4,334m |
2:18.4 |
RowErg |
View workout
|
04/04/18 |
6000m |
27:08.2 |
2:15.6 |
RowErg |
View workout
|
04/02/18 |
10:06 |
2,078m |
2:25.8 |
RowErg |
View workout
|
04/02/18 |
4x0:45/1:15r |
847m |
1:46.2 |
RowErg |
View workout
|
04/02/18 |
9:40 |
2,012m |
2:24.2 |
RowErg |
View workout
|
03/31/18 |
6000m |
27:22.3 |
2:16.8 |
RowErg |
View workout
|
03/30/18 |
6:17 |
1,258m |
2:30.1 |
RowErg |
View workout
|
03/30/18 |
5x2:00/2:00r |
2,568m |
1:56.8 |
RowErg |
View workout
|
03/30/18 |
6:04 |
1,256m |
2:25.0 |
RowErg |
View workout
|
03/26/18 |
5:02 |
1,008m |
2:29.8 |
RowErg |
View workout
|
03/26/18 |
4x0:45/1:15r |
827m |
1:48.8 |
RowErg |
View workout
|
03/26/18 |
6:59 |
1,506m |
2:19.1 |
RowErg |
View workout
|
03/23/18 |
20:00 |
4,048m |
2:28.2 |
RowErg |
View workout
|
03/21/18 |
15:05 |
3,224m |
2:20.4 |
RowErg |
View workout
|
03/19/18 |
5000m |
22:05.8 |
2:12.5 |
RowErg |
View workout
|
03/14/18 |
23:00.0 |
5,000m |
2:18.0 |
RowErg |
View workout
|
03/11/18 |
6000m |
28:29.1 |
2:22.4 |
RowErg |
View workout
|
03/10/18 |
2x10:00/3:00r |
4,366m |
2:17.4 |
RowErg |
View workout
|
03/08/18 |
10:52 |
2,009m |
2:42.3 |
RowErg |
View workout
|
03/08/18 |
1000m |
3:48.3 |
1:54.1 |
RowErg |
View workout
|
03/08/18 |
10:04 |
2,076m |
2:25.5 |
RowErg |
View workout
|
03/04/18 |
6:03 |
1,073m |
2:49.3 |
RowErg |
View workout
|