Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/18 |
1:45 |
360m |
2:27.0 |
RowErg |
View workout
|
12/24/18 |
22:30 |
5,008m |
2:14.8 |
RowErg |
View workout
|
12/22/18 |
25:04 |
5,431m |
2:18.5 |
RowErg |
View workout
|
10/30/18 |
5000m |
22:25.5 |
2:14.5 |
RowErg |
View workout
|
10/28/18 |
5000m |
22:09.2 |
2:12.9 |
RowErg |
View workout
|
10/28/18 |
2:59 |
505m |
2:57.2 |
RowErg |
View workout
|
10/14/18 |
10000m |
44:56.1 |
2:14.8 |
RowErg |
View workout
|
10/10/18 |
5000m |
21:44.6 |
2:10.4 |
RowErg |
View workout
|
10/09/18 |
8000m |
34:40.3 |
2:10.0 |
RowErg |
View workout
|
09/25/18 |
v2000m/3:00r...4 |
5,000m |
2:02.5 |
RowErg |
View workout
|
09/25/18 |
4:35 |
1,014m |
2:15.6 |
RowErg |
View workout
|
09/23/18 |
5:58 |
1,007m |
2:57.9 |
RowErg |
View workout
|
09/23/18 |
2000m |
7:46.5 |
1:56.6 |
RowErg |
View workout
|
09/23/18 |
11:03 |
2,341m |
2:21.7 |
RowErg |
View workout
|
09/22/18 |
8000m |
35:38.9 |
2:13.6 |
RowErg |
View workout
|
09/15/18 |
8000m |
36:23.9 |
2:16.4 |
RowErg |
View workout
|
09/12/18 |
2x3000m/4:00r |
24:57.8 |
2:04.8 |
RowErg |
View workout
|
09/12/18 |
6:04 |
1,247m |
2:26.2 |
RowErg |
View workout
|
09/10/18 |
3x1000m/4:00r |
11:39.0 |
1:56.5 |
RowErg |
View workout
|
09/10/18 |
5:01 |
1,093m |
2:17.6 |
RowErg |
View workout
|
09/04/18 |
4:55 |
1,020m |
2:24.6 |
RowErg |
View workout
|
09/02/18 |
20:00.0 |
4,387m |
2:16.7 |
RowErg |
View workout
|
08/30/18 |
5:48 |
1,009m |
2:52.8 |
RowErg |
View workout
|
08/30/18 |
8x500m/1:00r |
15:26.5 |
1:55.8 |
RowErg |
View workout
|
08/30/18 |
4:39 |
1,003m |
2:19.1 |
RowErg |
View workout
|