Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/22 |
35:06 |
7,223m |
2:25.8 |
RowErg |
View workout
|
08/02/22 |
36:04.0 |
7,436m |
2:25.5 |
RowErg |
View workout
|
07/28/22 |
30:06 |
6,118m |
2:27.6 |
RowErg |
View workout
|
07/02/22 |
1:10:06 |
14,046m |
2:29.7 |
RowErg |
View workout
|
06/24/22 |
50:06.0 |
10,021m |
2:29.9 |
RowErg |
View workout
|
06/23/22 |
25:00.0 |
5,151m |
2:25.6 |
RowErg |
View workout
|
06/21/22 |
50:02.0 |
10,008m |
2:29.9 |
RowErg |
View workout
|
06/19/22 |
1:10:04 |
14,085m |
2:29.2 |
RowErg |
View workout
|
06/16/22 |
7:02 |
1,258m |
2:47.7 |
RowErg |
View workout
|
06/16/22 |
4x6:00/4:00r |
5,533m |
2:10.1 |
RowErg |
View workout
|
06/16/22 |
8:06 |
1,646m |
2:27.6 |
RowErg |
View workout
|
06/11/22 |
35:06 |
7,034m |
2:29.7 |
RowErg |
View workout
|
06/10/22 |
28:42 |
6,018m |
2:23.1 |
RowErg |
View workout
|
06/07/22 |
1:05:04 |
13,130m |
2:28.6 |
RowErg |
View workout
|
06/05/22 |
11:15 |
2,015m |
2:47.6 |
RowErg |
View workout
|
06/05/22 |
4x1500m/4:30r |
26:28.8 |
2:12.4 |
RowErg |
View workout
|
06/05/22 |
10:14 |
2,074m |
2:28.1 |
RowErg |
View workout
|
06/03/22 |
1:04:35 |
13,026m |
2:28.7 |
RowErg |
View workout
|
06/02/22 |
30:04 |
6,173m |
2:26.1 |
RowErg |
View workout
|
05/29/22 |
1:00:07 |
12,132m |
2:28.6 |
RowErg |
View workout
|
05/25/22 |
32:28 |
6,623m |
2:27.1 |
RowErg |
View workout
|
05/22/22 |
1:00:07 |
12,059m |
2:29.5 |
RowErg |
View workout
|
05/17/22 |
1:00:05 |
12,091m |
2:29.0 |
RowErg |
View workout
|
05/16/22 |
50:05 |
10,025m |
2:29.9 |
RowErg |
View workout
|
05/13/22 |
40:03 |
8,116m |
2:28.0 |
RowErg |
View workout
|