Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/22 |
36:51 |
7,525m |
2:26.9 |
RowErg |
View workout
|
05/05/22 |
40:06 |
8,015m |
2:30.1 |
RowErg |
View workout
|
05/04/22 |
10:02 |
1,825m |
2:45.1 |
RowErg |
View workout
|
05/04/22 |
42:00 |
8,775m |
2:23.5 |
RowErg |
View workout
|
05/04/22 |
10:03 |
2,020m |
2:29.2 |
RowErg |
View workout
|
05/02/22 |
10:03 |
1,889m |
2:39.7 |
RowErg |
View workout
|
05/02/22 |
50:19 |
10,319m |
2:26.3 |
RowErg |
View workout
|
04/29/22 |
28:40 |
5,789m |
2:28.5 |
RowErg |
View workout
|
04/21/22 |
1:00:08 |
12,127m |
2:28.7 |
RowErg |
View workout
|
04/21/22 |
1:01 |
176m |
2:54.1 |
RowErg |
View workout
|
04/02/22 |
1:00:08 |
12,301m |
2:26.6 |
RowErg |
View workout
|
03/31/22 |
8:05 |
1,444m |
2:48.1 |
RowErg |
View workout
|
03/31/22 |
50:00 |
10,392m |
2:24.3 |
RowErg |
View workout
|
03/31/22 |
12:08 |
2,428m |
2:30.0 |
RowErg |
View workout
|
03/30/22 |
1:00:04 |
12,020m |
2:29.9 |
RowErg |
View workout
|
03/27/22 |
12:03 |
2,244m |
2:41.2 |
RowErg |
View workout
|
03/27/22 |
10000m |
49:36.2 |
2:28.8 |
RowErg |
View workout
|
03/27/22 |
6:04 |
1,215m |
2:30.0 |
RowErg |
View workout
|
03/22/22 |
12:05 |
2,133m |
2:50.0 |
RowErg |
View workout
|
03/22/22 |
5x1500m/4:30r |
32:51.4 |
2:11.4 |
RowErg |
View workout
|
03/22/22 |
12:05 |
2,437m |
2:28.7 |
RowErg |
View workout
|
03/21/22 |
42:05 |
8,523m |
2:28.1 |
RowErg |
View workout
|
03/19/22 |
40:07 |
8,078m |
2:29.0 |
RowErg |
View workout
|
03/15/22 |
12:02 |
2,188m |
2:45.0 |
RowErg |
View workout
|
03/15/22 |
40:00 |
8,448m |
2:22.0 |
RowErg |
View workout
|