Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/19 |
42:00 |
8,877m |
2:21.9 |
RowErg |
View workout
|
11/01/19 |
12:05 |
2,447m |
2:28.1 |
RowErg |
View workout
|
10/27/19 |
6:17 |
1,243m |
2:31.6 |
RowErg |
View workout
|
10/27/19 |
42:00 |
8,836m |
2:22.5 |
RowErg |
View workout
|
10/27/19 |
12:04 |
2,484m |
2:25.8 |
RowErg |
View workout
|
10/26/19 |
12:07 |
2,393m |
2:31.9 |
RowErg |
View workout
|
10/26/19 |
5000m |
23:15.5 |
2:19.5 |
RowErg |
View workout
|
10/26/19 |
12:05 |
2,484m |
2:26.0 |
RowErg |
View workout
|
10/21/19 |
8:03 |
1,533m |
2:37.7 |
RowErg |
View workout
|
10/21/19 |
42:00 |
8,917m |
2:21.3 |
RowErg |
View workout
|
10/21/19 |
10:07 |
2,076m |
2:26.3 |
RowErg |
View workout
|
10/20/19 |
3:04 |
553m |
2:46.9 |
RowErg |
View workout
|
10/20/19 |
54:00 |
11,622m |
2:19.3 |
RowErg |
View workout
|
10/20/19 |
10:03 |
2,036m |
2:28.2 |
RowErg |
View workout
|
10/19/19 |
24:00 |
5,384m |
2:13.7 |
RowErg |
View workout
|
10/19/19 |
7:59 |
1,645m |
2:25.8 |
RowErg |
View workout
|
10/16/19 |
5x1500m/4:00r |
30:37.6 |
2:02.5 |
RowErg |
View workout
|
10/16/19 |
10:03 |
2,058m |
2:26.5 |
RowErg |
View workout
|
10/13/19 |
50:00 |
11,239m |
2:13.4 |
RowErg |
View workout
|
10/13/19 |
10:02 |
2,036m |
2:27.8 |
RowErg |
View workout
|
10/09/19 |
8x500m/2:30r |
15:07.4 |
1:53.4 |
RowErg |
View workout
|
10/09/19 |
10:04 |
2,047m |
2:27.5 |
RowErg |
View workout
|
10/07/19 |
30:00 |
6,538m |
2:17.6 |
RowErg |
View workout
|
10/07/19 |
10:05 |
2,071m |
2:26.2 |
RowErg |
View workout
|
10/06/19 |
48:00 |
10,807m |
2:13.2 |
RowErg |
View workout
|