Ian Rowe 6000m row
6,000
Meters
27:08.2
Time
2:15.6
Pace
352
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 110 |
April 04, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.2 | 6,000 | 2:15.6 | 140 | 782 | 23 | 147 |
| 5:28.8 | 1,200 | 2:17.0 | 136 | 768 | 24 | 140 |
| 5:27.6 | 2,400 | 2:16.5 | 138 | 773 | 23 | 145 |
| 5:25.2 | 3,600 | 2:15.5 | 141 | 784 | 23 | 150 |
| 5:24.0 | 4,800 | 2:15.0 | 142 | 789 | 23 | 150 |
| 5:22.7 | 6,000 | 2:14.4 | 144 | 795 | 23 | 151 |
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Workout Graph
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