Ian Rowe 10:05 row
2,115
Meters
10:05.1
Time
2:23.0
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 111 |
May 19, 2018 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,115 | 2:23.0 | 120 | 711 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 10:05.1 | 11 | 3:51.8 | 28 | 396 |
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Workout Graph
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