Courtney Moser
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/24 | 4000m | 12:27.5 | 3:06.8 | BikeErg | View workout | |
| 11/30/24 | 5:20 | 718m | 3:43.3 | SkiErg | View workout | |
| 11/30/24 | 1:23.2 | 203m | 3:24.9 | RowErg | View workout | |
| 11/29/24 | 9:11 | 3,438m | 2:40.5 | BikeErg | View workout | |
| 11/29/24 | 6:10 | 1,010m | 3:03.3 | SkiErg | View workout | |
| 11/29/24 | 6:28 | 1,009m | 3:12.6 | SkiErg | View workout | |
| 11/28/24 | 3x1500m/2:00r | 9:42.1 | 2:42.3 | BikeErg | View workout | |
| 11/28/24 | v4000m/3:00r...3 | 8,010m | 3:12.8 | SkiErg | View workout | |
| 11/26/24 | 8:34 | 2,685m | 3:11.4 | BikeErg | View workout | |
| 11/17/24 | 3:06 | 516m | 3:00.6 | SkiErg | View workout | |
| 11/17/24 | 3:03 | 1,015m | 3:00.5 | BikeErg | View workout | |
| 11/17/24 | 2x750m/2:00r | 8:44.9 | 2:54.9 | SkiErg | View workout | |
| 11/11/24 | 10:00 | 3,217m | 3:06.5 | BikeErg | View workout | |
| 11/09/24 | 18:20 | 5,941m | 3:05.1 | BikeErg | View workout | |
| 10/26/24 | v4:00/2:00r...4 | 4,599m | 3:02.6 | SkiErg | View workout | |
| 10/23/24 | 4:36 | 829m | 2:46.8 | SkiErg | View workout | |
| 10/23/24 | 12x1:00/1:00r | 2,546m | 2:21.3 | SkiErg | View workout | |
| 10/22/24 | 4x1500m/2:00r | 31:36.3 | 2:38.0 | SkiErg | View workout | |
| 10/21/24 | 8x500m/2:00r | 20:56.8 | 2:37.1 | SkiErg | View workout | |
| 10/20/24 | 3:29 | 1,069m | 3:15.6 | BikeErg | View workout | |
| 10/18/24 | 12:12 | 4,555m | 2:40.7 | BikeErg | View workout | |
| 10/09/24 | 20:09 | 7,006m | 2:52.6 | BikeErg | View workout | |
| 10/06/24 | v500m/2:00r...3 | 1,500m | 2:21.2 | SkiErg | View workout | |
| 09/29/24 | 2:44 | 513m | 2:40.5 | RowErg | View workout | |
| 09/20/24 | 2:37 | 528m | 2:28.7 | SkiErg | View workout |