Courtney Moser 1000m row
1,000
Meters
5:06.6
Time
2:33.3
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 133 |
April 19, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 24 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 26 |
| 1:07.0 | 400 | 2:47.5 | 74 | 556 | 22 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 25 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 25 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.