Courtney Moser 4733m BikeErg
4,733
Meters
12:06.7
Time
2:33.5
Pace
127
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 790 |
| Power/kg | 1.07 |
| Drag Factor | 70 |
April 01, 2025 14:34:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.7 | 4,733 | 2:33.5 | 97 | 632 | 65 |
| 2:24.3 | 4,733 | 0:30.4 | 12350 | 42804 | 65 |
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Workout Graph
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Medium - 3 x 6000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/-nMSfNBbTpCu0SWM1ixTig