Courtney Moser v1:00/1:00r...3 BikeErg
1,927
Meters
4:41.7
Time
2:26.1
Pace
52
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,987 |
| Overall Time | 7:41.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 67 |
| Revolution Count | 327 |
| Power/kg | 1.24 |
| Drag Factor | 74 |
April 03, 2025 16:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,927 | 2:26.1 | 112 | 685 | 67 | |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 66 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 822 | 2:25.9 | 112 | 687 | 69 | |
| r: 1:00 | 34 | |||||
| 1:41.7 | 712 | 2:22.8 | 120 | 713 | 67 | |
| r60 |
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Workout Graph
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