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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

João Félix Macedo

Log

Date Workout Score Ave Comments Action
12/18/24 7:19 1,516m 2:24.8 View workout
12/18/24 49:50 10,505m 2:22.3 View workout
12/17/24 55:07.7 11,525m 2:23.5

11525m a 2:23.5 (aprox.) - ergdata não terminou treino...

 View workout
12/16/24 57:32 12,017m 2:23.6 View workout
12/15/24 46:59 10,209m 2:18.1 View workout
12/14/24 21097m 1:38:26.1 2:19.9 View workout
12/13/24 57:27 12,006m 2:23.5 View workout
12/12/24 34:41 7,008m 2:28.5 View workout
12/11/24 53:13 11,019m 2:24.9 View workout
12/10/24 56:37 12,026m 2:21.2 View workout
12/09/24 5:18 1,012m 2:37.2 View workout
12/09/24 58:32 12,065m 2:25.5 View workout
12/08/24 36:04 8,009m 2:15.1 View workout
12/08/24 17:37 3,754m 2:20.8 View workout
12/08/24 32:44 7,007m 2:20.1 View workout
12/07/24 2:39 512m 2:35.5 View workout
12/07/24 47:08 10,536m 2:14.2 View workout
12/07/24 9:23 2,006m 2:20.3 View workout
12/05/24 4:49 1,010m 2:23.0 View workout
12/05/24 42:19 9,034m 2:20.5 View workout
12/05/24 1000m 5:15.6 2:37.8

WU
app.erg.zone

 View workout
12/04/24 57:09 12,028m 2:22.5 View workout
12/03/24 57:12 12,130m 2:21.4 View workout
12/02/24 52:24 11,014m 2:22.7 View workout
11/29/24 1860m 8:30.8 2:17.3 View workout