João Félix Macedo 43:20 row
9,004
Meters
43:20.5
Time
2:24.4
Pace
502
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 112 |
April 17, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.5 | 9,004 | 2:24.4 | 116 | 699 | 18 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 43:20.5 | 668 | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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