João Félix Macedo 57:40 row
12,041
Meters
57:40.7
Time
2:23.7
Pace
675
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 109 |
April 11, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.7 | 12,041 | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 19 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 57:40.6 | 521 | 2:34.1 | 96 | 628 | 22 |
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Workout Graph
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