João Félix Macedo 38:53 row
8,310
Meters
38:53.9
Time
2:20.4
Pace
476
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 112 |
April 21, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.9 | 8,310 | 2:20.4 | 126 | 734 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 38:53.9 | 891 | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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