João Félix Macedo 42:19 row
8,826
Meters
42:19.3
Time
2:23.8
Pace
495
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 113 |
April 23, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 8,826 | 2:23.8 | 118 | 704 | 18 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 17 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 42:19.3 | 432 | 2:41.2 | 84 | 587 | 17 |
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Workout Graph
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