João Félix Macedo 15:01 row
3,513
Meters
15:01.2
Time
2:08.2
Pace
217
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 111 |
April 18, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,513 | 2:08.2 | 166 | 870 | 25 | 159 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 155 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 164 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 159 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 158 |
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Workout Graph
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