João Félix Macedo 8:19 row
1,756
Meters
8:19.4
Time
2:22.1
Pace
99
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 109 |
April 10, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.4 | 1,756 | 2:22.1 | 122 | 718 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 8:19.3 | 665 | 2:29.8 | 104 | 657 | 21 |
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Workout Graph
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