João Félix Macedo 5:17 row
1,025
Meters
5:17.6
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 112 |
April 16, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 1,025 | 2:34.9 | 94 | 623 | 17 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 5:17.6 | 55 | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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