João Félix Macedo 3:55 row
709
Meters
3:55.7
Time
2:46.2
Pace
36
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 20 |
Stroke Count | 77 |
Drag Factor | 111 |
April 15, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.7 | 709 | 2:46.2 | 76 | 562 | 20 |
3:55.7 | 710 | 2:45.9 | 77 | 563 | 20 |
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Workout Graph

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