João Félix Macedo 5:21 row
1,010
Meters
5:21.1
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 110 |
April 14, 2025 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,010 | 2:38.9 | 87 | 599 | 19 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 21 |
| 5:21.1 | 60 | 2:55.8 | 64 | 521 | 17 |
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Workout Graph
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