João Félix Macedo 48:01 row
10,037
Meters
48:01.3
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 112 |
April 16, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.3 | 10,037 | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 18 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 48:01.3 | 588 | 2:34.1 | 96 | 628 | 19 |
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Workout Graph
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