João Félix Macedo 40:27 row
8,013
Meters
40:27.6
Time
2:31.4
Pace
434
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 112 |
April 22, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.6 | 8,013 | 2:31.4 | 101 | 646 | 17 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 17 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 17 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 18 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 18 |
| 40:27.5 | 72 | 3:10.9 | 50 | 472 | 13 |
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Workout Graph
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