Paul Peppard

Log

Date Workout Score Ave Comments Action
05/13/20 4:00 1,107m 1:48.4

4 min by KREW/LiveRowing

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05/13/20 v1:00/1:00r...5 1,532m 1:37.9

5x1min r:1min by KREW/LiveRowing

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05/13/20 500m 1:46.0 1:46.0

500m Row by KREW/LiveRowing

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05/13/20 1000m 3:44.6 1:52.3

1k Row by KREW/LiveRowing

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05/11/20 4:00 1,140m 1:45.2

4 min by KREW/LiveRowing

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05/11/20 1319m 5:02.2 1:54.5

~5 min. by KREW/LiveRowing

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05/11/20 v1:00/1:00r...5 1,474m 1:41.7

5x1-1 by KREW/LiveRowing

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05/11/20 19:14 5,005m 1:55.2

~5k by KREW/LiveRowing

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05/11/20 2:54 566m 2:33.8

566m by KREW/LiveRowing

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05/10/20 v1000m/r...16 16,000m 1:53.8

4x4k r2:30 Varied 1k splits by KREW/LiveRowing

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05/09/20 4:00 1,123m 1:46.8

4 min by KREW/LiveRowing

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05/09/20 38:14 10,007m 1:54.6

~10k by KREW/LiveRowing

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05/07/20 4:00 1,074m 1:51.7

4 min by KREW/LiveRowing

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05/07/20 v1:00/1:00r...3 912m 1:38.6

3x1min r:1min by KREW/LiveRowing

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05/07/20 v4000m/2:00r...3 8,293m 1:55.7

2x4000m + a bit; r:2:00 by KREW/LiveRowing

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05/06/20 10000m 38:24.7 1:55.2

10k Row by KREW/LiveRowing

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05/05/20 1000m 3:41.8 1:50.9

1k Row by KREW/LiveRowing

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05/04/20 v1:00/1:00r...5 1,564m 1:35.9

5x1min r:1min by KREW/LiveRowing

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05/04/20 500m 1:47.8 1:47.8

500m Row by KREW/LiveRowing

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05/04/20 1000m 3:46.6 1:53.3

1k Row by KREW/LiveRowing

View workout
05/02/20 500m 1:48.9 1:48.9

500m Row by KREW/LiveRowing

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05/02/20 v1:00/1:00r...5 1,480m 1:41.3

5x1min r:1min by KREW/LiveRowing

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05/02/20 30:00 7,909m 1:53.8

~30 min by KREW/LiveRowing

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05/02/20 500m 1:54.8 1:54.8

500m Row by KREW/LiveRowing

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04/30/20 4:00 1,073m 1:51.8

4 min by KREW/LiveRowing

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