Paul Peppard 500m row

500

Meters

1:48.9

Time

1:48.9

Pace

38

Calories

Average Watts271
Calories Per Hour1232
Stroke Rate30
Stroke Count55
Drag Factor166

May 02, 2020 21:15:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.9 500 1:48.9 271 1232 30
0:18.1 100 1:30.5 472 1925 43
0:21.6 200 1:48.0 278 1256 30
0:22.9 300 1:54.5 233 1102 29
0:23.0 400 1:55.0 230 1092 26
0:23.2 500 1:56.0 224 1071 26

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