Paul Peppard 10000m row
10,000
Meters
38:24.7
Time
1:55.2
Pace
696
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 147 |
May 06, 2020 23:19:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.7 | 10,000 | 1:55.2 | 229 | 1087 | 22 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 22 |
| 7:39.1 | 4,000 | 1:54.7 | 231 | 1096 | 22 |
| 7:37.8 | 6,000 | 1:54.4 | 233 | 1103 | 22 |
| 7:42.0 | 8,000 | 1:55.5 | 227 | 1081 | 22 |
| 7:34.8 | 10,000 | 1:53.7 | 238 | 1119 | 22 |
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10k Row by KREW/LiveRowing