Paul Peppard 500m row

500

Meters

1:47.8

Time

1:47.8

Pace

38

Calories

Average Watts279
Calories Per Hour1261
Stroke Rate30
Stroke Count54
Drag Factor164

May 04, 2020 23:38:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.8 500 1:47.8 279 1261 30
0:21.1 100 1:45.5 298 1325 34
0:22.5 200 1:52.5 246 1146 27
0:22.2 300 1:51.0 256 1180 30
0:19.4 400 1:37.0 383 1619 31
0:22.6 500 1:53.0 243 1134 29

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