Paul Peppard

Log

Date Workout Score Ave Comments Action
06/02/20 1:00 344m 1:27.2

1 min by KREW/LiveRowing

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06/02/20 500m 1:48.9 1:48.9

500m Row by KREW/LiveRowing

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06/02/20 1000m 3:55.6 1:57.8

1k Row by KREW/LiveRowing

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06/01/20 4:00 1,085m 1:50.5

4 min by KREW/LiveRowing

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06/01/20 20:00 5,382m 1:51.4

20 Min. by KREW/LiveRowing

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06/01/20 214m 0:43.5 1:41.6

214m Row by KREW/LiveRowing

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06/01/20 2000m 7:39.0 1:54.7

2k

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05/31/20 100m 0:18.7 1:33.5

100m Row by KREW/LiveRowing

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05/31/20 38:30 10,007m 1:55.4

“Just Row” - up to 1 hour with 2’ splits by KREW/LiveRowing

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05/29/20 1000m 3:37.0 1:48.5

1k Row by KREW/LiveRowing

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05/29/20 30:01 7,921m 1:53.7

“Just Row” - up to 1 hour with 2’ splits by KREW/LiveRowing

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05/29/20 500m 1:55.0 1:55.0

500m Row by KREW/LiveRowing

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05/26/20 1000m 3:35.3 1:47.6

1k Row by KREW/LiveRowing

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05/26/20 5000m 19:22.9 1:56.2

5k Row by KREW/LiveRowing

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05/26/20 1:00 343m 1:27.4

1 min by KREW/LiveRowing

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05/26/20 v1:00/1:00r...3 742m 1:36.2

5x1min r:1min by KREW/LiveRowing

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05/26/20 500m 1:44.4 1:44.4

500m Row by KREW/LiveRowing

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05/26/20 1000m 3:39.5 1:49.7

1k Row by KREW/LiveRowing

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05/25/20 4:00 1,139m 1:45.3

4 min by KREW/LiveRowing

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05/25/20 20:46 5,700m 1:49.3

Just Row by KREW/LiveRowing

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05/25/20 1010m 3:51.2 1:54.4

10k Row by KREW/LiveRowing

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05/25/20 1000m 3:53.0 1:56.5

1k Row by KREW/LiveRowing

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05/22/20 21097m 1:23:19.4 1:58.4

HM 1k Splits by KREW/LiveRowing

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05/21/20 4:00 1,112m 1:47.9

4 min by KREW/LiveRowing

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05/21/20 v1:00/1:00r...5 1,472m 1:41.9

5x1min r:1min by KREW/LiveRowing

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