Paul Peppard 4:00 row
1,139
Meters
4:00.0
Time
1:45.3
Pace
89
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 155 |
May 25, 2020 22:51:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 27 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 31 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 25 |
| 4:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 |
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4 min by KREW/LiveRowing