Paul Peppard 500m row

500

Meters

1:44.4

Time

1:44.4

Pace

40

Calories

Average Watts308
Calories Per Hour1358
Stroke Rate29
Stroke Count52
Drag Factor165

May 26, 2020 22:47:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.4 500 1:44.4 308 1358 29
0:19.7 100 1:38.5 366 1560 33
0:21.1 200 1:45.5 298 1325 28
0:22.6 300 1:53.0 243 1134 29
0:19.5 400 1:37.5 378 1599 31
0:21.5 500 1:47.5 282 1269 28

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