Paul Peppard 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
40
Calories
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 29 |
Stroke Count | 52 |
Drag Factor | 165 |
May 26, 2020 22:47:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.4 | 500 | 1:44.4 | 308 | 1358 | 29 |
0:19.7 | 100 | 1:38.5 | 366 | 1560 | 33 |
0:21.1 | 200 | 1:45.5 | 298 | 1325 | 28 |
0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 |
0:19.5 | 400 | 1:37.5 | 378 | 1599 | 31 |
0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 |
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500m Row by KREW/LiveRowing