Paul Peppard 1000m row

1,000

Meters

3:53.0

Time

1:56.5

Pace

69

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate29
Stroke Count113
Drag Factor162

May 25, 2020 21:59:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.0 1,000 1:56.5 221 1061 29
0:47.6 200 1:59.0 208 1014 34
0:46.8 400 1:57.0 219 1052 32
0:46.8 600 1:57.0 219 1052 27
0:46.4 800 1:56.0 224 1071 26
0:45.4 1,000 1:53.5 239 1123 26

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