Paul Peppard 30:00 row
7,909
Meters
30:00.7
Time
1:53.8
Pace
559
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 145 |
May 02, 2020 20:55:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,909 | 1:53.8 | 237 | 1116 | 24 |
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 25 |
| 24:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 24 |
| 30:00.7 | 1,634 | 1:50.3 | 260 | 1195 | 25 |
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~30 min by KREW/LiveRowing