Ian Spedding
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/25 | 20:00 | 4,395m | 2:16.5 | RowErg | View workout | |
| 04/02/25 | 45:00 | 9,288m | 2:25.3 | RowErg | View workout | |
| 03/19/25 | 1:00:00 | 12,401m | 2:25.1 | RowErg | View workout | |
| 03/05/25 | 1:01:55 | 12,811m | 2:25.0 | RowErg | View workout | |
| 03/02/25 | 10000m | 48:16.9 | 2:24.8 | RowErg | View workout | |
| 02/20/25 | 45:00 | 9,001m | 2:29.9 | RowErg | View workout | |
| 02/16/25 | 15:00 | 3,000m | 2:30.0 | RowErg | View workout | |
| 02/15/25 | 15:00 | 3,000m | 2:30.0 | RowErg | View workout | |
| 02/14/25 | 15:00 | 3,000m | 2:30.0 | RowErg | View workout | |
| 01/23/25 | 5:00 | 1,125m | 2:13.3 | RowErg | View workout | |
| 01/24/19 | 45:00.0 | 10,008m | 2:14.8 | RowErg | View workout | |
| 01/23/19 | 30:00.0 | 6,667m | 2:14.9 | RowErg | View workout | |
| 04/14/17 | 45:00 | 10,307m | 2:10.9 | RowErg | View workout | |
| 04/12/17 | v1:00/1:00r...3 | 1,003m | 2:06.4 | RowErg | View workout | |
| 04/10/17 | 15:00 | 3,733m | 2:00.5 | RowErg | View workout | |
| 04/07/17 | 45:00 | 10,091m | 2:13.7 | RowErg | View workout | |
| 04/05/17 | 15:00 | 3,709m | 2:01.3 | RowErg | View workout | |
| 01/31/16 | 10606m | RowErg | View workout | |||
| 01/29/16 | 10600m | RowErg | View workout | |||
| 01/28/16 | 20800m | RowErg | View workout | |||
| 01/13/16 | 26707m | RowErg | View workout | |||
| 01/12/16 | 26411m | RowErg | View workout | |||
| 01/10/16 | 21097m | RowErg | View workout | |||
| 01/09/16 | 87321m | RowErg | View workout | |||
| 01/10/15 | 20:00.0 | 3,080m | 3:14.8 | RowErg | View workout |