Ian Spedding 1:00:00 row
12,401
Meters
1:00:00.0
Time
2:25.1
Pace
693
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 211 |
March 19, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,401 | 2:25.1 | 114 | 693 | 24 |
| 12:00.0 | 2,442 | 2:27.4 | 109 | 675 | 24 |
| 24:00.0 | 2,523 | 2:22.6 | 120 | 714 | 24 |
| 36:00.0 | 2,513 | 2:23.2 | 119 | 709 | 24 |
| 48:00.0 | 2,382 | 2:31.1 | 101 | 648 | 24 |
| 1:00:00.0 | 2,542 | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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